Master Safe, Confident Herbalism — From Your Own Kitchen
A self-paced foundation course teaching you how to use everyday herbs safely and effectively — no prior experience needed, lifetime access included.
Built for Beginners Who Want to Get It Right
Self-Paced, Lifetime Access
Learn on your own schedule and revisit any lesson anytime — this course is yours to keep, for good.
Learn by Doing
Track your experience with each herb in your own Brew Journal, and work through the Quick Start Checklist as you go.
Safety-First Approach
Every lesson is built around what's safe to try and when to pause — especially if you're pregnant, breastfeeding, on medication, or managing a health condition.
No Experience Needed
This course is built for complete beginners — if you've never worked with herbs before, you're exactly who it's for.
Learn From a Certified Practitioner
Taught by a certified naturopath, herbalist, aromatherapist, and nutrition therapist — so you're learning from real, credentialed expertise.
Your Own Herbal Toolkit
Comes with your own Quick Start Checklist and Brew Journal, so you can track exactly what you try and how it feels.
Hi, I'm Liz
Your Guide to Safe, Confident Kitchen Herbalism
I'm a certified naturopath, herbalist, aromatherapist, and nutrition therapist working with clients around the world. I created this course to give you a safe, practical starting point with herbs — no overwhelm, no guesswork, just clear guidance you can trust from your own kitchen.
Frequently Ask Questions
Not at all. This course is built specifically for complete beginners — you'll start with the fundamentals and build confidence one step at a time.
Safety is at the core of every lesson, and we cover what to be cautious about in these situations. That said, this course is educational, not medical advice — if you're pregnant, breastfeeding, on medication, or managing a condition, please consult your doctor or a qualified healthcare provider before trying any new herb.
Lifetime access. It's completely self-paced, so you can go through the lessons on your own schedule and revisit them anytime.
Video lessons, your own Quick Start Checklist to guide your first steps, and a Brew Journal so you can track what you try and how it feels as you go.
No — the course is designed around everyday herbs and simple tools you likely already have in your kitchen.
Yes. Once you complete the full course — Start Here, all seven modules, and your final Capstone project — you'll earn your Kitchen Herbalism (Safety-First) certificate of completion. It's included when you pay in full. If you start on a payment plan, you can upgrade to full access later to unlock the Graduation module and earn your certificate.
Me! I'm a certified naturopath, herbalist, aromatherapist, and nutrition therapist, and I built this course to give beginners a safe, trustworthy starting point.
Ready to Start Your Herbalism Journey?
Kitchen Herbalism is a self-paced foundation course built around one principle: safety first. You'll work through your Quick Start Checklist, track what you try in your own Brew Journal, and build real confidence with herbs — at your own pace.
Pay in full for $497 and get lifetime access to the complete course, including your Graduation module and Certificate of Completion. Prefer to spread the cost? Choose a payment plan (2, 3, or 4 installments) for immediate access to Start Here + Modules 1–5 — you can always upgrade to full access later to unlock the rest and earn your certificate.
Whether you're brand new to herbs or just want a safer, more informed approach, this course meets you where you are. Enroll today and start learning.
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